Breastfeeding, also known as nursing, is the feeding of babies and young children with milk from a woman’s breast. Health professionals recommend that breastfeeding begin within the first hour of a baby’s life and continue as often and as much as the baby wants. After giving birth life can seem pretty bewildering – you’re getting to know your newborn while recovering from the delivery. Your emotions might be all over the place (especially between days two and five when many women get the double whammy of their milk ‘coming in’ and the ‘baby blues’. Plus, there’s often expectation – and pressure – to be up and about quickly and generally be a supermum. But one of the most super things you can do this week is just be with your baby and get breastfeeding on track.
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Women's Health and Complications 